Basal Metabolism Calculation

Basal metabolism is the minimum or basic amount of energy the body uses while at rest. You can quickly calculate your basal metabolic rate using the calculator below.

Your Gender

Woman

Man

🔥 Popular Experts

Rdn. Şevval Şeditoğlu Nutrition & Dietetics Make an Appointment

Rdn. Öykü Nur Delibaş Nutrition & Dietetics Make an Appointment

Rdn. Şevval Memiş Nutrition & Dietetics Make an Appointment

Rdn. Ferhat Furkan Büyükbayraktar Nutrition & Dietetics Make an Appointment

Rdn. Berre Sude Mestan Nutrition & Dietetics Make an Appointment

Rdn. Şenay Yılmaz Nutrition & Dietetics Make an Appointment

Rdn. Zeynep Özçelik Nutrition & Dietetics Make an Appointment

Rdn. Gökçe Nur Selbi Nutrition & Dietetics Make an Appointment

Rdn. Elifsu Işık Nutrition & Dietetics Make an Appointment

Rdn. Sena Begüm Özdemir Nutrition & Dietetics Make an Appointment

Rdn. Simge Özkan Nutrition & Dietetics Make an Appointment

Rdn. Özden Örkcü Nutrition & Dietetics Make an Appointment

Rdn. İrem Nur Talas Nutrition & Dietetics Make an Appointment

Rdn. Emine Büşra Özbey Nutrition & Dietetics Make an Appointment

Rdn. Esra Akdemir Nutrition & Dietetics Make an Appointment

Rdn. Elif Aydın Nutrition & Dietetics Make an Appointment

Rdn. Miray Güvenç Nutrition & Dietetics Make an Appointment

Rdn. Esranaz Gürol Nutrition & Dietetics Make an Appointment

Rdn. Nur Gülep Nutrition & Dietetics Make an Appointment

Rdn. Cansu Duran Nutrition & Dietetics Make an Appointment

Basal Metabolic Rate (BMR) Calculation - Discover Your Caloric Needs

Basal Metabolic Rate (BMR) determines the amount of energy your body uses while at rest. With Medibulut's Basal Metabolic Rate calculator, learn your daily caloric needs and adjust your meal plan accordingly. Knowing how many calories your body requires is essential for a healthy life!

BMR Calculation: Easily calculate your basal metabolic rate based on your age, gender, height, and weight.
Personalized Caloric Needs: Find out how many calories you need daily according to your BMR and create a diet plan that suits your lifestyle.

Understanding your body’s caloric needs is crucial in the processes of losing, maintaining, or gaining weight. Calculate your basal metabolic rate with Medibulut now and take one step closer to your healthy living goals! Click here to book an appointment with our expert dietitians.